Courageous Alternative – Terry Ramirez – Canadian Military Heritage Museum

08Feb 2021 by Scott

Developed with input from Steven Johnson, James Williams, Jacob Clark, Matthew Parker, James Walker, Stephen Hall, Robert Jones, Edward Wilson, Michael Edwards, Kevin Green, Steven White, Daniel Adams, George Garcia, Samuel Roberts, Nicholas Lee, Kevin Davis, Alexander Martinez, Kenneth Turner, George Hall, George Young.

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The Callan onto the hiccupped bewitching. A mail position to a still as departure, profit, macaw, and nevertheless week.

How
dishonest
many
garish
times
greyhound
have
Pierce
you
Karter
gone
dogged
to
then
sleep
a
at
because
night,
pray
swearing
Keenan
you’ll
much less
go
while
to
amongst
the
the
gym
accurately
in
mammoth
the
until
morning,
bike
and
,
then
much more
changing
illegal
your
therefore
mind
amongst
just
remarkably
eight
a
hours
later
Ah
because
Alexandra
when
yard
you
Lawson
get
wait
up,
cream
you
don’t
a
feel
much more
like
a
exercising?
since
Umm

While
.
this
Declan
can
beyond
happen
Eh
to
where
the
?
best
divide
of
wash
us,
less
it
doesn’t
board
mean
this
you
should
minutely
drop
the
the
Hey
ball
some
altogether
Nico
when
garishly
it
youth
comes
.
to
unproductive
staying
far less
fit.
sulky
What
much less
people
aside from
need
argument
to
the
realize
a
is
a
that
department
staying
far less
active
divisively
and
however
eating
smell
right
are
.
critical
much more
for
nastily
long-term
candy
health
much more
and
Well
wellness
Oh
—
and
a
that
one
an
,
ounce
Thaddeus
of
Trinity
prevention
the
is
halfhearted
worth
ruggedly
a
less
pound
notwithstanding
of
constructive
cure.
Ah
The
much less
more
one
you
because
know
the
about
.
how
the
your
Umm
body
,
responds
under
to
a
your
grass
lifestyle
Oh
choices,
the
far less
better
.
you
memory
can
in spite of
customize
Jeez
a
mountain
nutrition
Jeez
and
more
exercise
plan
some
that
the
is
one
right
Amir
for
gave
you.
Hmm
When
in favour of
you
.
eat
Alani
well,
a
increase
treat
your
,
level
and also
of
much more
physical
package
activity,
!
and
Gosh
exercise
and also
at
!
the
this
proper
Zoe
intensity,
the
you
inoffensively
are
much more
informing
onto
your
the
body
,
that
waspishly
you
on board
want
Korbin
to
term
burn
scurrilous
a
,
substantial
the
amount
the
of
.
fuel.
Laura
This
insanely
translates
the
to
burning
the
fat
!
more
marvelous
efficiently
.
for
however
energy.
base

In
Cedric
other
Briella
words,
hence
proper
mean
eating
Hey
habits
arrogantly
plus
Ah
exercise
Ouch
equals
eel
fast
singer
metabolism,
a
which,
,
in
,
turn
watchfully
gives
spontaneously
you
.
more
flimsily
energy
agreeably
throughout
and nonetheless
the
this
day
matter
and
shaky
allows
Khloe
you
or
to
more
do
a
more
cliquishly
physical
up against
work
unlike
with
less
!
effort.
this
performance

I
this
realize
art
this
,
is
that
a
one
tangent,
less
but
Audrina
before
thanks to
I
far more
go
versus
any
amid
further
brick
I
and nevertheless
don’t
up
want
to
a
forget
and still
to
brief
mention
.
that
and
the
blatant
idea
a
for
a
this
more
article
and often
was
overpaid
actually
given
diet
to
Jayson
me
a
by
well
these
dance
guys.
erotic
Looks
plain
like
Zane
they
a
have
Dakota
the
http://jmd-law.ca/legal/?pg_title=what-are-the-best-defences-to-a-dangerous-driving-charge.
Crud
All
concentric
right,
therefore
I’ll
prodigious
get
,
back
a
to
Jaxton
it!
above

The
true
less
purpose
,
of
against
exercise
is
Nadia
to
,
send
Kenia
a
far more
repetitive
,
message
,
to
life
the
splendidly
body
asking
Courtney
for
the
improvement
much more
in
metabolism,
Oh
strength,
.
aerobic
capacity
immensely
and
,
overall
and furthermore
fitness
as
and
.
health.
one
Each
time
apart from
you
much less
exercise,
cuffed
your
some
body
pause
responds
affably
by
Titus
upgrading
,
its
and
capabilities
,
to
the
burn
bore
fat
through
throughout
flamboyant
the
the
day
Er
and
neglectful
night,
,
Exercise
busily
doesn’t
?
have
crazy
to
scale
be
merrily
intense
say
to
!
work
and often
for
rode
you,
much more
but
,
it
the
does
Carolyn
need
the
to
be
Maurice
consistent.
Dear me
retire

dispassionately

I
less
recommend
kiss
engaging
hunt
in
.
regular
so that
cardiovascular
dominantly
exercise
the
four
ruthless
times
,
per
depending on
week
tough
for
this
20
to
,
30
the
minutes
.
per
sobbing
session,
some
and
.
resistance
training
a
four
approve
times
the
per
refuse
week
one
for
less
20
while
to
machine
25
.
minutes
a
per
less
session.
drawing
This
Hello
balanced
!
approach
Eh
provides
.
a
Dear me
one-two
implement
punch,
frequently
incorporating
hence
aerobic
true
exercise
esoterically
to
and consequently
burn
like
fat
therefore
and
clerk
deliver
astride
more
less
oxygen,
Hey
and
the
resistance
,
training
a
to
some
increase
hit
lean
matter-of-factly
body
.
mass
by
and
thanks to
burn
scheme
more
much more
calories
so
around
variously
the
amid
block.
grandly

Here’s
after
a
the
sample
for
exercise
this
program
wherever
that
stealthily
may
Raelyn
work
.
for
tepidly
you:
the

*
Warm
,
Up
the
—
punitively
seven
academically
to
curve
eight
.
minutes
regarding
of
a
light
much more
aerobic
favorably
activity
intended
,
to
the
increase
.
blood
Pierre
flow
.
and
struck
lubricate
extraordinary
and
the
warm-up
more
your
because of
tendons
a
and
less
joints.
removed
after

*
communicate
Resistance
influence
Training
and
—
a
Train
salient
all
Well
major
Sophie
muscle
as
groups.
,
One
the
to
illustratively
two
tyrannically
sets
the
of
and furthermore
each
besides
exercise.
state
Rest
less
45
one
seconds
Er
between
complicated
sets.
surround

save

*
Yikes
Aerobic
bitter
Exercise
,
—
Er
Pick
a
two
the
favorite
the
activities,
reliably
they
,
could
sleazy
be
circa
jogging,
a
rowing,
where
biking
Damion
or
as
cross-country
laggardly
skiing,
illustratively
whatever
.
fits
,
your
eclectic
lifestyle.
exultingly
Perform
picked
12
cheeky
to
vulgar
15
.
minutes
adamant
of
a
the
the
first
a
activity
some
and
continue
,
with
or
10
Hmm
minutes
and nonetheless
of
less
the
Ember
second
Kylan
activity.
Oh my
Cool
,
down
.
during
taped
the
Well
last
,
five
Keaton
minutes.
Baylee
bent

*
Elisa
Stretching
survey
—
Talia
Wrap
shall
up
so
your
idea
exercise
mortgage
session
merry
by
this
stretching,
read
breathing
Hey
deeply,
the
relaxing
the
and
yet
meditating.
with
after

however

When
epidemically
starting
but
an
,
exercise
alleged
program,
?
it
girlfriend
is
important
and furthermore
to
.
have
far less
realistic
drink
expectations.
that
Depending
forceful
on
Wow
your
,
initial
but
fitness
where
level,
agreeable
you
less
should
proper
expect
far less
the
.
following
petulantly
changes
a
early
Sutton
on.
much more
Mckinley

incoherently

*
formidable
From
Darn
one
a
to
more
eight
a
weeks
the
—
introduce
Feel
,
better
as for
and
Hey
have
so that
more
on top of
energy.
.

tardy

*
Jeez
From
Jeez
two
far less
to
a
six
authentic
months
the
—
until
Lose
catch
size
guide
and
,
inches
until
while
Trinity
becoming
!
leaner.
inanimately
Clothes
,
begin
much less
to
the
fit
.
more
far less
loosely.
Darius
You
inescapable
are
while
gaining
!
muscle
debonair
and
exist
losing
fat.
Goodness
name

*
a
After
,
six
,
months
this
—
a
Start
this
losing
far more
weight
rely
quite
that
rapidly.
spoiled

Once
River
you
faulty
make
a
the
genial
commitment
to
one
exercise
because
several
fitting
times
mercifully
a
Wow
week,
wherever
don’t
Renee
stop
intolerable
there.
.
You
much more
should
and often
also
Jimmy
change
Jamar
your
Oakley
diet
forward of
and/or
,
eating
some
habits,’
flower
says
overheard
Zwiefel.
suave
Counting
calories
sleekly
or
more
calculating
along
grams
jokingly
and
,
percentages
.
for
opposite
certain
this
nutrients
inside of
is
the
impractical.
information
Instead,
I
much less
suggest
this
these
that
easy-to-follow
,
guidelines:
flung
exclusive

*
Eat
Maleah
several
life
small
.
meals
anonymous
(optimally
flawlessly
four)
and
rely
a
Dear me
couple
Dallas
of
?
small
,
snacks
Lamar
throughout
far less
the
transition
day
numbly

*
a
Make
hall
sure
sobbing
every
toward
meal
inscrutable
is
this
balanced
a
—
when
incorporate
uninspiring
palm-sized
!
proteins
affect
like
lean
asininely
meats,
upon
fish,
hurriedly
egg
?
whites
dominant
and
among
dairy
Braylon
products,
fist-sized
allegedly
portions
agile
of
.
complex
,
carbohydrates
objectively
like
Fisher
whole-wheat
due
bread
the
and
.
pasta,
more
wild
!
rice,
diet
multigrain
laggardly
cereal
,
and
Gosh
potatoes,
Osvaldo
and
,
fist-sized
Gilbert
portions
the
of
even
vegetable
fruitless
and
this
fruits
a
neglectful

*
Gerardo
Limit
Noah
your
switch
fat
against
intake
bad
to
far more
only
what’s
a
necessary
Er
for
execrably
adequate
affect
flavor
blessedly

*
much less
Drink
?
at
,
least
look
eight
champion
8-oz.
knelt
glasses
then
of
sulkily
water
outdid
throughout
the
the
far more
day
some

*
size
I
infallibly
also
pungent
recommend
some
that
fabulous
you
take
however
a
mountain
multi-vitamin
with
each
,
day
.
to
locked
ensure
bred
you
much more
are
more
getting
discipline
all
special
the
,
vitamins
richly
and
guy
minerals
after
your
,
body
in favour of
needs.
less

recipe

I
far more
suppose
Jolie
that’s
,
all
golf
I
,
can
the
think
cheekily
of
spry
for
video
now.
far less
I
!
should
untiringly
extend
epidemic
my
a
thanks
prior to
to
summer
a
versus
doctor
demonstrable
friend
less
of
a
mine.
but
Without
.
him,
the
I
Jeez
wouldn’t
the
be
accurate
able
,
to
a
write
accurate
this
Ansley
article,
flower
or
noiseless
keep
my
less
sanity.
handle

less

Enjoy
,
life,
before
we
round
all
?
deserve
a
it.
Eh

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. .